life

I’ve been sweeping quite a lot of emotions under the rug lately, closing them behind doors, because I couldn’t deal with the uncomfortability of experiencing them. I couldn’t withstand feeling…

I often found myself retreating and re-connecting with certain people only to be shattered and mistreated for years over and over again. In view of the fact that upon reminiscences,…

Modern life is full of emotional challenges. The pressure to succeed, need to “keep up”, fear of missing out (FOMO) , and tucking in a social life somewhere in between…

Did your body not warn you before you were wrung dry? The day you found yourself depleted, the nights that lead upto it became fragile, your cell heavy as they…

Losses run deep, and games of maneuvering keep upgrading. We have come a long way, transitioning from playing snakes and ladders, to the snake games on our phones, to dealing…

At times our priorities become a blur, and we lose focus of our site. We spiral down into the shelves of bad days and lose the drive, that push almost…

Ambivalent relationships can actually be even more draining since dealing with inconsistency and uncertainty requires more time and energy. On the realization that navigating adult relationships seem to be relatively…

When they wave their red flag, raise your white flag and peace out. There are ones who wave their red flags evidently, where as some push your buttons subtly. There…

Relationships require attention to thrive. Openness to deepen. At times our studies demands, our responsibilities urge and we are caught up in our little world as well as the virtual…

We’re a couple of weeks into quarantine, by now you’ve more than likely to have watched all of Netflix shows, become a chef, painter, tapped into every live session, re-visited…