I’ve been sweeping quite a lot of emotions under the rug lately, closing them behind doors, because I couldn't deal with the uncomfortability of experiencing them. I couldn’t withstand feeling…
Modern life is full of emotional challenges. The pressure to succeed, need to "keep up", fear of missing out (FOMO) , and tucking in a social life somewhere in between…
Ambivalent relationships can actually be even more draining since dealing with inconsistency and uncertainty requires more time and energy. On the realization that navigating adult relationships seem to be relatively…