I’ve been sweeping quite a lot of emotions under the rug lately, closing them behind doors, because I couldn’t deal with the uncomfortability of experiencing them. I couldn’t withstand feeling stagnant. Stuck. Not knowing what…
Browsing Category Self Reflection
Improving life, one breath at a time.
Catastrophic Thinking
A great deal of our lives is based on Defaults. The disregarded decisions, habitual behaviors – all of which manifest in our thinking, actions, and our response to stress or crisis. One such default is…
Internalizing Behaviour
Modern life is full of emotional challenges. The pressure to succeed, need to “keep up”, fear of missing out (FOMO) , and tucking in a social life somewhere in between – all evoke volatile combinations…
Ephemeral Escapes.
Escaping is short-lived; eventually, actuality catches up to you with guilt crashing like waves. Your thoughts are far from the ground, Like cumulonimbus clouds thundering by And pouring rain. Life seems to pass by, scattered…
Environment; the Invisible influence.
Be more mindful with what we endocytose into our circle. Environment; the Invisible influence. In the pell-mell-paced-tick-tocks we rarely reflect on the hearts we create homes in, the things and places we pour…
Summer Self Reflections
The bliss of summer paints your skin in the golden shade of glee as a year of exhaustion dawns, heavying you into a shell of comfort. A sanctuary where you dwell in your own presence;…
Pause & Defuse
I’ve been thinking for a few days what to pen next and truth be told the only emotion that I am currently plunged in – is an emotional paradox. Yes, confusion and panic are currently…
If You Can’t Go Outside, Go Inside.
We’re a couple of weeks into quarantine, by now you’ve more than likely to have watched all of Netflix shows, become a chef, painter, tapped into every live session, re-visited the refrigerator for the 27th…
Choose Your Choice
Making decisions is a journey – starting with a thought being born, passion being lit a thought, things gravitated to. And thus the law of attraction begins its work, propelling us forward with that passion…
