The art of active aging.
A great deal of our lives is based on Defaults. The disregarded decisions, habitual behaviors – all of which manifest in our thinking, actions, and our response to stress or…
Category:
Identity
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Modern life is full of emotional challenges. The pressure to succeed, need to “keep up”, fear of missing out (FOMO) , and tucking in a social life somewhere in between…
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There are days when we fluctuate between the polarities of feelings towards ourselves. When we begin to despise our skin inch by inch as our soul rejects and fights –…
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To the rare quality, the world is in dire need of when the air becomes rougher, time become tougher, and shades become darker. To the ones whose soft hearts are…