A great deal of our lives is based on Defaults. The disregarded decisions, habitual behaviors – all of which manifest in our thinking, actions, and our response to stress or crisis. One such default is…
Browsing Category Identity
The art of active aging.
Internalizing Behaviour
Modern life is full of emotional challenges. The pressure to succeed, need to “keep up”, fear of missing out (FOMO) , and tucking in a social life somewhere in between – all evoke volatile combinations…
In this Skin I Am Half War & Half Peace
There are days when we fluctuate between the polarities of feelings towards ourselves. When we begin to despise our skin inch by inch as our soul rejects and fights – as though our skin is…
Being Too Kind Can Be Toxic
To the rare quality, the world is in dire need of when the air becomes rougher, time become tougher, and shades become darker. To the ones whose soft hearts are laid out open, kindness pouring…
