Modern life is full of emotional challenges. The pressure to succeed, need to “keep up”, fear of missing out (FOMO) , and tucking in a social life somewhere in between – all evoke volatile combinations…
Date Archives October 2020
Transactional Relationships – Interact, don’t transect.
Relationships and interactions between people are core to our existence and they often define how we experience this world and perceive ourselves. Each of our relationships elicit different responses in ourselves to help us grow and…
Toxic Positivity — When Positivity Can Actually Be Negative.
Have you found your vents cut short, struggles invalidated by sayings like “think positive”, “it could be worse”, and just have a happy pill shoved down your throat? Well, that’s called toxic positivity, and…
Did Your Body Not Warn You?
Did your body not warn you before you were wrung dry? The day you found yourself depleted, the nights that lead upto it became fragile, your cell heavy as they were heaved onto the bed….
