Gap Year – A Blessing Or A Bane?
A gap year can be incredibly eye-opening, heartbreaking, transformative, and powerful. I still remember mine to be by far the darkest of times yet be pivotal in the best of…
There Is Growth In Going Backwards And Dealing With It Differently
I’ve been sweeping quite a lot of emotions under the rug lately, closing them behind doors, because I couldn't deal with the uncomfortability of experiencing them. I couldn’t withstand feeling…
Catastrophic Thinking
A great deal of our lives is based on Defaults. The disregarded decisions, habitual behaviors - all of which manifest in our thinking, actions, and our response to stress or…