Summer Self Reflections
The bliss of summer paints your skin in the golden shade of glee as a year of exhaustion dawns, heavying you into a shell of comfort. A sanctuary where you…
Improving life, one breath at a time.
Pause & Defuse
I've been thinking for a few days what to pen next and truth be told the only emotion that I am currently plunged in - is an emotional paradox. Yes,…
If You Can’t Go Outside, Go Inside.
We're a couple of weeks into quarantine, by now you've more than likely to have watched all of Netflix shows, become a chef, painter, tapped into every live session, re-visited…